An uncommon guide to help you understand and embrace your unique mind
It's Not Your Period! Beyond Moods and Myths: Understanding Unexplainable Emotions and the Hidden Roots of Pain, Stress, and Anxiety by Raquel Devillé is more than just a book. It’s a beacon of hope and understanding for anyone who has ever felt out of place in a world that seems to demand conformity.If you’ve ever struggled with stress, anxiety, or emotions that seem too big to handle, this book is for you. It’s especially for women who live with neurodivergence, whether that’s autism, ADHD, or any other way of thinking and feeling that doesn’t quite fit into the “norm.”
What you’ll discover in this book
Understand and Embrace Neurodivergence
Raquel Devillé takes you on a journey of understanding, helping you see that what you might think of as “irrational behavior” or “uncontrollable emotions” often has deeper roots. Through her own experiences and the stories of others, she shows that these struggles are not just in your head—they’re real, and they’re manageable.
The EnCorps Framework
At the heart of this book is the EnCorps framework, a powerful tool designed to help you connect with your body, manage stress, and find relief from anxiety and pain. Raquel guides you through simple practices like mindful breathing and body awareness exercises that can make a big difference in how you feel every day.
Support for Families
If you’re a parent, this book is also for you. Raquel shares her insights into how neurodivergence affects families, especially when parents and children both have unique ways of thinking and feeling. You’ll find guidance on how to better understand your own neurodivergence so you can support your children more effectively.
Real-Life Stories and Practical Advice
The book is filled with personal stories and case studies that show how embracing neurodivergence can lead to a happier, more peaceful life. Raquel shares her own journey of self-discovery, showing how she learned to accept her differences and use them as strengths. These stories are not just inspirational—they offer real, practical advice you can use in your own life.
Overcome Common Challenges
Do you struggle with sensory overload, intrusive thoughts, or physical pain that seems to come from nowhere? This book offers strategies to help you manage these challenges, showing you how to create calm and quiet spaces in your life. You’ll learn how to set up routines that work for you and how to find environments where you can truly be yourself.
Empowerment and Self-Acceptance
Above all, this book is about empowerment. It’s about learning to accept yourself as you are and finding joy in your unique mind. Raquel encourages you to embrace who you are, without masking or pretending to be someone else. She provides practical advice on how to handle social situations and how to deal with judgment from others.
Why you should get this book:
✓ Practical and Real: The advice in this book isn’t just theoretical. It’s based on real experiences and proven techniques that have helped many people, including Raquel herself.
✓ Empathetic and Supportive: Written by someone who understands what it’s like to live with neurodivergence, this book speaks to you with empathy and kindness.
✓ Simple and Clear: The language is straightforward, making it easy to understand and apply the lessons to your own life.
✓ A Path to Relief: Whether you’re struggling with stress, anxiety, or simply feeling overwhelmed, this book offers a clear path to relief and a more peaceful life.
A journey towards calm and relief
No more wondering if something is “wrong” with you. No more feeling like you’re alone in your struggles. This book offers practical strategies that have helped me and many others find peace, joy, and relief from the everyday challenges of neurodivergence.Before: Like many, I felt overwhelmed and misunderstood. The stress, anxiety, and pain seemed to come from all directions, and I couldn’t find an explanation that made sense.Now: I’ve learned to embrace my unique mind, connect with my body, and find relief in ways I never thought possible. The difference? I discovered the truth behind my emotions and developed practical strategies to manage them.
An uncommon method that really works
You’ll find real-life stories and simple techniques that make a real difference. From managing sensory overload to finding calm in the chaos, this book guides you through a journey of self-discovery and healing. It’s like having a friend who truly understands what you’re going through.✓ How to Calm Your Mind and Body: Simple breathing exercises and mindful practices that you can do anywhere, anytime.
✓Managing Overwhelm: Techniques to help you navigate sensory overload and social challenges with ease.✓Embracing Your Uniqueness: Learn to accept and love the unique aspects of your neurodivergence, and stop worrying about judgment from others.✓Stress Relief for Real Life: Practical strategies to reduce physical pain and emotional stress, so you can finally feel at peace.This method works even if you’ve tried other solutions that didn’t quite fit. You don’t need to change who you are—you just need the right tools to help you navigate your unique path.
Why this book is different
When you buy It’s Not Your Period! today, you’re not just getting a book—you’re gaining a guide that will help you find the peace and clarity you’ve been searching for. Whether you’re dealing with overwhelming emotions, physical pain, or the daily stresses of neurodivergence, this book offers the relief you need.
You're invited to start your journey to relief and understanding. You can choose to do it now.
Here’s a quick recap of why this book is for you:
✓ Understand and embrace your neurodivergence with empathy and clarity.
✓ Learn practical strategies to manage stress, anxiety, and pain.
✓ Experience relief and find joy in your journey.
✓ Support your loved ones with the insights and tools provided.
✓ Empower yourself to live with more peace and self-acceptance.
Get your copy today and start your journey to a happier, healthier you!
Remember, life doesn’t have to be a constant struggle. You can find peace, joy, and relief—one small step at a time. This book will show you how.
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